Skip to Videos All | 30 Minute Class | Core | Themed | Breath-Focused | Hips & Lower Back | Upper Back & Neck | Hips & Lower Back, Themed, Upper Back & Neck, • 9/17/24 Yoga for Being Seated too Much Themed, Upper Back & Neck, • 6/25/24 Dynamic & Gentle Core, Themed, Upper Back & Neck, • 6/4/24 Twisting - Shoulder Focus Upper Back & Neck, • 3/12/24 Exploring the Neck
