The Heirloom Yoga Project is dedicated to sharing and preserving traditional Yoga teachings while also making them accessible and meaningful to modern spiritual seekers. In addition to written reflections and Yoga instruction that is attended for all Yoga practitioners, from the complete beginner to instructors, this blog will share recorded Kirtan sessions and interviews that are intended to inspire ongoing spiritual inquiry and a deepening of love of Yoga. While this endeavor will primarily explore the lineages in which I have studied - those of Krishnamacharya, a 20th century Yoga luminary, and Sri Chaitanya Mahaprabhu, a 16th century Bengali Saint renowned for teaching Bhakti Yoga, it will also touch upon related practices, including Yoga Therapy, Chi Gong, Embodied Movement, and other mindfulness-based, meditative practices.