6/18/24 Parsvattonasna - Pyramid Pose Previous Dynamic & Gentle Next Strengthening the Back You Might Also Like Breath Adaptation #1 Love of Practice Low Back - Space and Stability Hips and Lowerback Working with Longer Holds
6/18/24 Parsvattonasna - Pyramid Pose Previous Dynamic & Gentle Next Strengthening the Back You Might Also Like Breath Adaptation #1 Love of Practice Low Back - Space and Stability Hips and Lowerback Working with Longer Holds