3/19/24 Breath-Based Practice Previous Breath Adaptation #1 Next Exploring the Neck You Might Also Like Grounding Hips and Lowerback Grounded and Playful Neck Release & Core Strength Dynamic & Gentle
3/19/24 Breath-Based Practice Previous Breath Adaptation #1 Next Exploring the Neck You Might Also Like Grounding Hips and Lowerback Grounded and Playful Neck Release & Core Strength Dynamic & Gentle