Three Wednesdays Beginning December 7th - 6:00 PM - 6:45 PM - $30

Light is an inspirational symbol that pervades many of the world’s traditions, serving as a point of reflection to better understand our highest potential and connection to the world at large. This class series will explore how the yoga tradition emphasizes the light within each of us as a metaphor for clarity, truth, consciousness and connection.

Using accessible movements, breathing practices, chanting, visualization and meditation, we will enrich our understanding of how transformational yogic meditation can help us discover a deep sense of purpose, actualize our most authentic sense of self and enrich the quality of all our relationships.

This series will provide useful meditation tools for all experience levels and is intended for anyone interested in yoga and meditation. No prior experience is necessary.

Participants in this class will receive a recording of the practice that they can reference for three weeks. If you are unable to attend the class live, you can still register for the class and receive the recorded version.

Please note - You must register 15 minutes prior to the start of class at which time you will receive a Zoom link and Password.